Interview– Sophia Ruan
Your oncologist may never bring it up , but the chemicals in your home could be quietly working against your healing. This conversation breaks down how invisible exposures, from cleaning products and cookware to fabrics, EMFs, and receipts, can quietly add to your body's toxic load. And more importantly, what you can actually do about it without overwhelm or guilt.
Sofia Ruan Gouchey is a leading toxic exposure expert recognized by the Well+Good Council as the Healthy Home Guru. She is the founder of Ruan Living and the author of A to Z of Detoxing , one of the most comprehensive, science-backed guides to reducing toxic exposure in everyday life. With nearly two decades of research and almost 600 scientific studies cited in her book, Sofia translates complex environmental health science into realistic, doable steps for real families.
Learn more & explore Sofia's programs:
A to Z of Detoxing - https://www.ruanliving.com/40_day_hom...
40-Day Home Detox Program - https://www.ruanliving.com/detox-academy
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